Skip to main content Skip to main menu

Movember

Main menu Search
Log in
   
  • My Mo Space
  • Downloads
  • Team
  • Challenges
  • My Account
  • Logout
Join up Donate
  • Join upDonate
  • Get involved
    • Get involved

    • Do your part

      • Grow a moustache Raise funds for men’s health with a Mo of your own.
      • Move for Movember Get Moving to raise funds for men’s health.
      • Host a Mo-ment Raise the roof with a get-together, and raise much-needed funds for men’s health.
    • Support someone else

      • Leaderboards Get behind those topping the charts.
    • Get competitive

      • Movember Challenges Compete in your workplace, club or community.
      • Prizes and rewards Get your hands on a range of exclusive prizes. You deserve it.
    • Events

      • Find an event See where you can have fun, doin’ good.
      • The Distinguished Gentleman's Ride Start your engines to support men’s health.
    • Back
  • About us
    • About us

    • Foundation

      • The Movember Foundation About the leading charity changing the face of men’s health.
      • Our work What we’re doing to help men.
      • Our story The legend of the moustache.
      • Our values The driving force at the heart of everything we do.
    • Our causes

      • Prostate cancer Globally, 5.6M+ men are living with prostate cancer. Here’s what we’re doing to help.
      • Testicular cancer Our approach to the second most common cancer in young men globally.
      • Mental health and suicide prevention Suicide is largely preventable. Here’s how we’re making a
        difference.
    • More information

      • Leadership and governance The leaders of the movement.
      • Partners The hairy helpers who work with us.
    • Back
  • Men’s health
    • Men’s health

    • Being a man

      • Men’s health Five things every man should know.
    • Prostate cancer

      • What men 45+ must do What to do, and when.
      • Facts about prostate cancer What you need to know.
    • Testicular cancer

      • How to check yourself Your step-by-step guide to Know Thy Nuts.
      • Facts about testicular cancer What you need to know.
    • Mental health and suicide prevention

      • Facts about mental health What to look for, when to take action, and how to support others.
    • Back
  • Deutsch
  • English
Cookies not enabled?
The Movember website requires cookies
Please enable cookies on your browser

Make your Move

Put one foot in front of the other to raise funds for men’s health.

Move this Movember by running or walking 60 kilometres over the month. That’s 60 kilometres for the 60 men we lose to suicide each hour, every hour.

You don’t have to be an ultra-athlete, or own the latest kicks. Move is simpler than that.

Hit it fast. Take it slow. Run solo. Join a team. Go outside. Or jump on the treadmill.

Call on friends and family to back you with a donation, and then chip away, your way. You can stop men dying too young.

Sign up
  • Community
  • Sports clubs
  • Workplace
  • School/ University

Move in your community

Get your community to hit the pavement in the name of men’s health. It’s a chance to do something good for yourselves, while helping men across the globe. What could be better than that?

Move in your
sports club

The members of your local sports club already know a bit about Moving. So why not encourage them to Move for men’s health? That’s something to cheer for.

Move in your workplace

Spice up your water cooler conversation with a little Movember-inspired competition. Challenge your workplace to Move in a team, or compete against each other by going solo.

Every step you take is one for men’s health.

Move in your campus

Give members of your campus an excuse to put the books down, and stretch their legs instead, by joining the fitness challenge with a difference.

Whether you’re a teacher, student, member of admin, or faculty. Your Moves can make a difference.

Move in your community

Get your community to hit the pavement in the name of men’s health. It’s a chance to do something good for yourselves, while helping men across the globe. What could be better than that?

Move in your sports club

The members of your local sports club already know a bit about Moving. So why not encourage them to Move for men’s health? That’s something to cheer for.

Move in your workplace

Spice up your water cooler conversation with a little Movember-inspired competition. Challenge your workplace to Move in a team, or compete against each other by going solo.

Every step you take is one for men’s health.

Move in your campus

Give members of your campus an excuse to put the books down, and stretch their legs instead, by joining the fitness challenge with a difference.

Whether you’re a teacher, student, member of admin, or faculty. Your Moves can make a difference.

Proudly grown by our official partners

Join up Donate
  • Get involved

    • Grow a moustache
    • Move for Movember
    • Host a Mo-ment
    • Leaderboards
    • Movember Challenges
    • Find an event
    • The Distinguished Gentleman's Ride
    • Prizes and rewards
  • About us

    • The Movember Foundation
    • Our work
    • Our story
    • Our values
    • Prostate cancer
    • Testicular cancer
    • Mental health and suicide prevention
    • Leadership and governance
    • Partners
  • Men’s health

    • What men 45+ must do
    • Facts about prostate cancer
    • How to check yourself
    • Facts about testicular cancer
    • Facts about mental health
    • Men’s health
  • More

    • Worldwide
    • Financials
    • FAQ
    • Contact Us
    • Privacy
    • Impressum
    • Terms
  • Languages

    • Deutsch
    • English
  • Social

    Click here! Click here! Click here! Click here! Linked In
© 2019 Movember Foundation. All rights reserved.