14 October 2022

Choose your own adventure. Think big. Go bigger.

Mo Your Own Way

Whether it’s a gruelling test of physical endurance or some other wildcard idea. Whether it’s a day, over several weeks or across the year – take whatever Mo Your Own Way means to you and run with it.

WHy get involved?

Men are dying before their time. But you can help us change and save lives.

With the money you raise, we fund groundbreaking health projects across mental health and suicide prevention, prostate cancer and testicular cancer – 1,250 projects so far. We’ve had a huge impact and we’re hell-bent on making it bigger – that’s where you come in.

Create your challenge – it can be anything. Think big and go bigger.

Ride the distance from one city to another. Tackle an epic workout challenge with mates. Take on a rowing machine marathon. Mo Your Own Way means you make the rules.

Get started

Set your goals. Chase them down. Inspire donations.

Whatever you do, wherever you do it, your epic efforts will help change the face of men’s health. Ready to Mo Your Own Way?

where to fundraise

Bring in some support

Challenge your classmates, colleagues, teammates, boss, friends, family – whoever! – to go big and bold with an epic challenge of their own.

make some noise

Let everyone know what you’re doing and why. Share your personal fundraising page (your Mo Space) far and wide, ask friends and family to donate and go hard on social media, every donation makes a difference.

Sign up and help change the face of men's health

Mo Your Own Way not for you? No problem. You’ve got plenty of options.