man ruunning with headphones

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MAKE YOUR MOVE

Run or walk 60km over the month. That’s 60km for the 60 men we lose to suicide each hour, every hour across the world.

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Make a move

woman walking with water bottle

Rain check making a Move this year? No problem. You’ve got plenty of options.

grow

Grow a moustache

Patchy, lopsided, itchy or epic – whatever you Grow will save a bro.

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Grow

Host a Mo-ment

Rally a crew and do something fun and easy. Have fun, doin’ good.

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Host

Mo Your Own Way

Whether it’s a gruelling test of physical endurance or some other wildcard idea.

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Mo your own way
where the money goes
2 mins

Where the
money goes

Mental health and suicide prevention, prostate cancer and testicular cancer – we’re taking them all on.

Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up research and motivating men to take action for their health.

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